And Quinoa
1
c. wheat berries
2
1/2 c. water
Combine
a saucepan. Cover, bring to boil, lower heat to simmer on lowest setting. Cook
until grains are soft. About 1 to 1 1/2 hours. You might have to add water to
prevent scorching grain.
Whole
wheat berries stay chewier than rice. I substitute them often for almost all
the recipes that require rice. Try to remember that wheat berries take longer
to cook and need a little more liquid. For more flavor, try cooking the berries
in chicken broth or vegetable juices.
1
c. millet
4
c. water
Bring
one cup of millet to a boil in FOUR cups of water, cover and reduce to
a
simmer for about 20 minutes.
½
c. quinoa
1
c. water
15-20
minutes